Whether you're visiting from out of town or just want to see what we're about, stop by for a practice!

All visitors must complete our online registration form. Please bring a receipt (print or screenshot) to your first practice and show the on-deck coach. Your Visitor Registration is good for two trial practices over a 30-day period. Visiting USMS-registered swimmers must complete this form, too. We do not charge a daily/guest fee for your first two practices. Any practices after the first two we ask that you either become a member or pay the daily $5 drop-in membership fee.

We ask that all swimmers have the ability to swim 200 yards (eight lengths) freestyle without stopping. Please arrive at the pool 15 minutes early and introduce yourself to the on-deck coach. They'll ask you about your swim-ability and assign you to a lane. If after our warm-up you believe you should be in a faster or slower lane you're free to move up or down to suit your speed.

Bring a swimsuit, cap, goggles, combination lock, towel and water bottle. We'll provide the workout.