Interested in joining the team? Our membership is open to everyone, including our allies. You can join any time of the year, and participate as much or as little as you like. We have no swim practice or swim meet attendance requirements.

All trial swimmers must complete our online registration form. Please bring a receipt (print or screenshot) to your first practice and show the on-deck coach. Your Trial Registration is good for two practices over a 30-day period. We do not charge a fee for your first two practices. Any practices after the first two we ask that you become a member.


Whether you're visiting from out of town or from a different USMS master’s team, stop by for a practice! Visiting USMS swimmers are asked to pay our drop-in fee of $5 per practice to swim. We do not accept cash/check on-deck, as our coaches are focused on practice. Please fill out our drop-in form prior to coming, as we also ask you to submit your USMS ID to stay covered under our general liability insurance!

Visiting from another IGLA team? Swim for free! We just ask that you fill out our trial form!


After filling out our registration forms, please email us at to give us an idea of what dates to expect you! It’s always nice to know ahead of time if a new swimmer is joining us for a practice!

We ask that all swimmers have the ability to swim at least 200 yards (eight lengths) freestyle without stopping. Please arrive at the pool 15 minutes early and introduce yourself to the on-deck coach. They'll ask you about your swim ability and assign you to a lane. If after our warm-up you believe you should be in a faster or slower lane you're free to move up or down to suit your speed.

Bring a swimsuit, cap, goggles, combination lock, towel and water bottle. We'll provide the workout.